What are the Causes of Addiction and How to Avoid It?

Addiction is a disease that affects a person's brain and behavior, leading to an inability to control the use of a legal or illegal drug or medication. Common substances such as alcohol, marijuana, and nicotine are also considered drugs. When someone is addicted, they can continue to use the drug despite the damage it causes. The main causes of addiction are chronic stress, a history of trauma, mental illness, and a family history of addiction.

Understanding how these factors can lead to chronic substance abuse and addiction can help lower your risk of becoming an addict. Trauma can cause post-traumatic stress disorder (PTSD), which can lead to feelings of depression and anxiety and can result in addiction or suicide. Childhood trauma can cause extremely high levels of stress in young people, which can permanently alter their brain growth and chemistry. This is why many people with problems during their childhood may suffer from addiction problems.

People often self-medicate with drugs or alcohol to stop or suppress negative thoughts or emotions that accompany their co-occurring disorder. While the temporary euphoric feelings of drugs and alcohol may offer brief relief, they only worsen the long-term co-occurring disorder. This is because some of the side effects of drug and alcohol use include anxiety and depression. Therefore, when additional anxiety and depression are combined with existing anxiety and depression, they can cause harmful effects.Many people who suffer from a co-occurring disorder, such as anxiety or depression, may be prescribed medications to control their mental health symptoms.

While these medications can be a very useful tool in the short term, a person who may have very good intentions of relieving their symptoms can begin to suffer from addiction quickly.To avoid addiction, it is important to recognize the signs of addiction and take steps to prevent it. It is important to be aware of your own mental health and seek help if needed. It is also important to be aware of your family history of addiction and take steps to prevent it from happening again. Finally, it is important to be aware of your environment and the potential for substance abuse.

Ginger Baney
Ginger Baney

Subtly charming food specialist. Extreme internet ninja. Unapologetic sushi lover. Avid coffee lover. Typical food buff.